Always Clean Your Teeth Before Bed!
When you go right to bed without brushing, the plaque in your mouth begins to harden. Once plaque calcifies, it becomes tartar and is impervious to simple brushing.
The only way to get tartar off your teeth is by going to the dentist for a professional teeth cleaning.
If you habitually go to bed without brushing your teeth, it is only a matter of time before you end up with serious oral health issues like tooth decay and gum disease.
In addition, your gums treat plaque like an infection, so your immune system quickly begins to attack it. Since the plaque lives on your teeth and healthy gum tissues, some of these tissues are destroyed in the process, leading to a receding gum line.
Thus, it is important that you make brushing before you go to bed a priority. It will literally save you lots of money in dental treatments down the road, and you’ll even live longer.
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