Smiling is not only a great way to express joy and happiness, but it also has a multitude of health benefits. Here are some interesting facts you may not know about smiling:
Smiling is easier than frowning.
Did you know that it takes fewer muscles to smile than frown? While the exact number of muscles used to smile varies depending on the person, it generally takes 10 muscles to smile and around 20 to 30 to frown. So, why not make the easier choice and smile more often?
Smiling boosts your immune system.
When you smile, your body releases endorphins, natural painkillers, and mood elevators. This release of endorphins can help boost your immune system and make you feel better overall. In fact, studies have shown that people who smile more often have a more robust immune system than those who don’t.
Smiling relieves stress
Feeling stressed? Try smiling! When you smile, your body releases hormones that can help lower your heart rate and blood pressure, reducing feelings of stress and anxiety. It’s a simple and easy way to help calm your mind and body.
A smile can use from 5 to 53 muscles.
Did you know that up to 53 different muscles are involved in making a smile? Of course, the exact number varies depending on the type of smile you’re making. In fact, there are 19 different types of smiles, ranging from a polite closed-lip smile to a full-toothed grin. In addition, every smile uses other muscles, making them unique and easily recognizable.
If you’re looking to enhance your smile, several cosmetic dentistry options are available. Spanish Fork Dentistry offers dental bonding, dental crowns, veneers, and composite or white fillings, among other treatments. These options can help improve the appearance of your smile and boost your confidence.
Dental Bonding
Dental bonding is a cosmetic procedure that involves applying a tooth-colored resin material to the teeth to improve their appearance. It’s an excellent option for repairing chipped or cracked teeth, improving the shape or size of teeth, and covering up stains or discoloration.
Dental Crowns
Dental crowns are tooth-shaped caps placed over damaged or decayed teeth to restore function and appearance. They’re often used to cover up teeth that are badly damaged or discolored. They can be made from various materials, including porcelain, metal, or ceramic.
Veneers
Veneers are thin, custom-made shells placed over the front of teeth to improve their appearance. They’re often used to cover up gaps between teeth, mask stains or discoloration, and improve the shape or size of teeth.
Composite or White Fillings
Composite or white fillings are a cosmetic alternative to traditional silver fillings. They’re made from a tooth-colored resin material that blends in with the natural color of your teeth, making them an excellent option for repairing cavities or filling in gaps between teeth.
At Spanish Fork Dentistry, our team of dental experts can help you achieve the smile you’ve always wanted. Whether you’re interested in dental bonding, crowns, veneers, or composite or white fillings, we have the experience and expertise to help you look and feel your best. So, why not take the first step towards a brighter, more confident smile today?
