Help Prevent The Causes of Tooth Sensitivity
1. Don’t brush too often or too hard.
2. Use an electric toothbrush which has a pressure sensor and timer.
•Use the technique recommended
by the toothbrush manufacturer.
•Don’t scrub in the same way
you would with a manual
3. Avoid frequent acid exposure.
Because acidic drinks and foods
can open up the little tunnels
(tubules) which may have
4. If you grind or clench, wear a nightguard.
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