How Does Food Impact My Teeth?
The types of foods you expose your tooth enamel to on a regular basis can positively or negatively impact them for years and decades to come.
It’s ok to indulge in treats every now and then. But your day-to-day habits impact your teeth the most. Every single food you eat comes into contact with your teeth. Forming healthy habits like a diet that is rich in whole grains, fibrous foods, and low in sugar will be beneficial to your body overall.
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