The American Dental Association recommends you change your toothbrush every 3-4 months. Or you could remind yourself to replace your old toothbrush for a new one every season.
Using the same toothbrush for a long time will cause the bristles to fray and break. These bristles are not so helpful!
Look for a toothbrush with the ADA’s seal of acceptance the next time you are shopping for a toothbrush.
#toothbrush #ada.
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