The Great Oral Checklist:
1. Brush Twice/ Day
2. Floss
3. Brush Your Tongue
4. Choose a Toothpaste With Fluoride
5. Use a Mouthwash
6. Stay Hydrated with H2O
7. Eat More Fruits and Vegetables
8. Reduce Sugar in Your Diet
9. Visit Your Dentist Regularly
www.spanishforkdental.com | 801.405.9301
#dentalhabits #cavityfree
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